time to do things we don't normally do during the course of a day.
so i got up and ran at 530 this morning.
started at the vaca-home, then ran to the beach, turned north into the wind and ended up with 4.5 miles round trip. nice run, got to see the sun come up!
today's run: 7k
monthly total: 18/100
wow. not even close to where i should be. aha! run tomorrow with the outer-banks running club. see them here