ran in wilder yesterday, 8 jun 09. did the Hazen trail, but went down some other trail first, and ended up linking to Hazen around Pluto. steeeeep hill up from the river, which pretty much trashed my thighs. decided to take it easy on the run, didn't time it.
as a note, it turns out that the 5k is measured from the parking lot at Montshire to PLUTO and back, not to where i start, so it looks like the length of my run is closer to 6k, which makes me feel better about the times.
later this week i intend to use car-pluto as warm up, then time the run from/to pluto to get a 'good' 5k time.
Day's total: 6k
Monthly total: 11k/100k
looking a bit BEHIND on my goal.