A few months ago I came across this site www.hundredpushups.com . i printed out their little charts, and kept it as a book mark, thinking that i would see it often enough to get motivated to actually DO it.
but i haven't. i HAVE moved the sheet from one book to another. searching back into my anatomy and physiology files i can say that my triceps were at least minimally invovled in moving the sheet, but did not produce the burn that i would have hoped. on to the next idea.
a few weeks ago i started following a blog over at trithedream.com. the author actually joined the challenge, and has been posting his workouts. accountability. hmmm. that's what this site is supposed to be all about. so, here i go, with renewed enthusiasm...
i am joining the challenge tonight. printing out the stuff that i need today, reading it later, then starting tonight. should be a fun ride. i just hope that i can brush my teeth and wash my hair. i am already having flashbacks.....
"More PT, Drill Seargent! More PT! We like it, we love it! Make it HURT Drill Seargent, make it HURT"
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-0lPDOi6Fcd4MLHasXFQAD-Z2NZMrsKT1d8X4v7oVCdgzvBmLTditYWibaGO_WZaSOgMS9K3ncVQfDABFYLg21K_HllzSGLBjU_zDA_SvLUea18XkMptUza3GSU6F4QBafOwuWxBsmVMi/s200/apft_1.jpg)
i need help.