Tuesday, July 7, 2009

Running on pavement

I started running trails for a few reasons. One is the perceived solitude that it offers. I have only met other people out there on rare occasions, and that suits me just fine.

but lately i have had to run on pavement, both for time reasons and for logistics; difficult to run with B in the stroller if i am not on tar.

so that's what we did last night.

Datamann to DBS and back.

Today (7/7) 3.7k with stoller. easy rate at around 9/mile.
MTD 17.4/100

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